Day 1

 

 

Week 1 & Week 3

- Sous vide cumin chicken breast with mix bell pepper ,Aus potato ,onion sauce

- 慢煮茴香雞胸配三色椒，烤澳洲薯仔，洋蔥汁

- Sous vide beef tenderloin with black pepper sauce, MIX VEGETABLE, steam rice

- 慢煮牛柳配黑椒汁佐三色雜菜，白飯

- Lemon sea salt halibut with mix bell pepper ，turmeric Indian rice 檸檬海 - 鹽浸比目魚配三色雜椒，黃薑印度米

 

Week 2 & 4

*- Sous vide cumin chicken breast with mix bell pepper ,Aus potato ,onion sauce 

- 慢煮茴香雞胸配三色椒，烤澳洲薯仔，洋蔥汁 

- Sous vide beef tenderloin with black pepper sauce, MIX VEGETABLE, steam rice 

- 慢煮牛柳配黑椒汁佐三色雜菜，白飯

- Lemon sea salt halibut with mix bell pepper ，turmeric Indian rice 檸檬海 - 鹽浸比目魚配三色雜椒，黃薑印度米