由我們的專業廚師每天新鮮製作

One Meal提供由全天然、無激素成分製作的新鮮而營養豐富的餐點,確保其含有豐富的必需營養素並符合健康標準。我們的營養師設計了優化的菜單,讓您輕鬆獲得足夠的蛋白質、纖維和其他必需營養素。此外,我們的餐點不含任何人工添加劑和防腐劑,確保您只攝取到最健康的食物。

多國菜 - 營養餐計劃

一個好的開始

3天體驗計劃 多國菜營養餐計劃

踏出第一步是最難的,所以One Meal為了配合大家踏出第一步嘗試我們的多國菜營養餐,推出了全新的三日計劃,讓大家可以發現原來食得健康可以這麼美味、簡單、方便。不要再猶豫,馬上選購吧 ! 從此踏出健康的旅程。

開始你的健康旅程 !
Fresh nutrition meal box 5 days

1 星期營養餐計劃 (5天)

Fresh nutrition meal box 10 days

2 星期營養餐計劃 (10天)

3 星期營養餐計劃 (15天)

Fresh nutrition meal box 20 days

4 星期營養餐計劃 (20天)

菜單更新

  • breakfast

    Eggs salmon spinach With side salad

    Lean 456Kcal l 29P l 31C l 24F
    Bulk 640Kcal l 35P l 62C l 28F

    Zero Starch 429Kcal l 29P l 4C l 33F

  • lunch

    Teriyaki chicken thigh With Rice And Seasonal Vegetables

    Lean 403Kcal l 30P l 28C l 19F
    Bulk 611Kcal l 45P l 56C l 23F

    Zero Starch 338Kcal l 30P l 5C l 22F

  • dinner

    Grilled Shrimp With Broccoli, Green beans fried Rice

    Lean 430Kcal l 32P l 35C l 18F
    Bulk 634Kcal l 45P l 64C l 22F

    Zero Starch 354Kcal l 32P l 7C l 22F

  • breakfast

    Sesame Chicken Egg Roll With Side Salad

    Lean 430Kcal l 27P l 31C l 22F
    Bulk 596Kcal l 33P l 62C l 24F

    Zero Starch 326Kcal l 27P l 5C l 22F

  • lunch

    slow cook pork loin With potato and mixed rice , Green veggies

    Lean 429Kcal l 31P l 29C l 21F
    Bulk 641Kcal l 46P l 58C l 25F

    Zero Starch 329Kcal l 31P l 4C l 21F

  • dinner

    Beef Loin With Grilled Fresh Mushroom And Mashed Potato

    Lean 358Kcal l 26P l 29C l 24F
    Bulk 635Kcal l 40P l 58C l 27F

    Zero Starch 336Kcal l 26P l 4C l 24F

  • breakfast

    Tofu Egg Grilled tomato,onion Mushroom with salad

    Lean 351 Kcal l 25P l 20C l 19F
    Bulk 507Kcal l 36P l 39C l 23F

    Zero Starch 296Kcal l 27P l 2C l 20F

  • lunch

    pan fried tilapia with Tomato Fusilli And Corn, mix pepper

    Lean 434Kcal l 30P l 29C l 22F
    Bulk 646Kcal l 45P l 58C l 26F

    Zero Starch 320Kcal l 32P l 3C l 20F

  • dinner

    Sweet Sour Beef With Grilled seasonal Veggies

    Lean 375Kcal l 28P l 23C l 19F
    Bulk 559Kcal l 42P l 46C l 23F

    Zero Starch 298Kcal l 30P l 4C l 18F

  • breakfast

    Chicken Omelet With and Side Mixed Kate carrot tomato salad

    Lean 378Kcal l 31P l 23C l 18F
    Bulk 554Kcal l 43P l 46C l 22F

    Zero Starch 280Kcal l 31P l 3C l 16F

  • lunch

    Japanese Style Pan Fried Sole With Mixed Grain Rice

    Lean 411Kcal l 32P l 28C l 19F
    Bulk 623Kcal l 48P l 56C l 23F

    Zero Starch 311Kcal l 33P l 2C l 19F

  • dinner

    Roasted chicken Breast With Mix Veggie Rice, Onion And pepper

    Lean 394Kcal l 27P l 31C l 18F
    Bulk 628Kcal l 41P l 62C l 24F

    Zero Starch 280Kcal l 31P l 3C l 16F

  • BreakFest

    roasted beef wrap with green veggies, and grilled mushroom

    Lean 387Kcal l 29P l 25C l 19F
    Bulk 587Kcal l 44P l 51C l 23F

    Zero Starch 294Kcal l 29P l 4C l 18F

  • Lunch

    Duck breast with mix beans salad with grilled sweet potato

    Lean 340Kcal l 27P l 22C l 16F

    Bulk 538Kcal l 41P l 44C l 22F

    Zero Starch 250Kcal l 29P l 2C l 14F

  • dinner

    Pan fried Fish Cake mixed rice With Seasonal Veggies, and thai sauce

    Lean 390Kcal l 28P l 29C l 18F

    Bulk 607Kcal l 42P l 58C l 23F

    Zero Starch 286Kcal l 28P l 3C l 18F

LET'S CHOOSE YOUR MEAL PLAN